Last Updated on: October 16, 2024
Table of Contents:
Cardiopulmonary Resuscitation (CPR) is a life-saving technique that is used in emergencies when someone’s breathing or heartbeat has stopped. This can happen during various critical situations like a heart attack, near drowning, or choking. While anyone can perform CPR, taking a certified course is important to ensure you know the correct techniques and can perform them confidently and effectively.
CPR certification isn’t just for doctors or nurses; it’s for anyone who wants to be ready in an emergency. When people have heart attacks outside of a hospital, about 90% don’t survive, and only 2.3% get CPR from someone nearby. But, if CPR is given right away, it can double or even triple the chances of survival.
In this blog, we will learn how to be CPR certified and its benefits. Let’s get started!
CPR involves several critical steps to help someone facing a cardiac arrest. Understanding these components will help you perform CPR effectively in an emergency.
Here’s a breakdown of what CPR involves:
Chest compressions are the most critical part of CPR. They help to manually pump blood through the heart and to the rest of the body when the heart has stopped beating. Place the heel of one hand on the center of the person’s chest, then place your other hand on top and press down hard and fast. Perform compressions at a rate of 100-120 per minute, with a depth of at least 2 inches for adults. High-quality chest compressions can double or triple the chance of survival for a person in cardiac arrest.
Rescue breaths are given to provide oxygen to the lungs of the person in cardiac arrest. When combined with chest compressions, they help keep oxygen flowing to the brain and other vital organs.
Give 2 rescue breaths after every 30 chest compressions. Tilt the person’s head back, lift the chin, pinch the nose shut, and give a breath that makes the chest rise. Although chest compressions are more vital, rescue breaths ensure that the blood being circulated contains enough oxygen.
Ensuring that the airway is clear is essential for effective rescue breaths. An obstructed airway can prevent oxygen from reaching the lungs.
Before giving rescue breaths, make sure the airway is open by tilting the head back and lifting the chin. Check for any visible obstructions and remove them if possible. A clear airway is necessary for rescue breaths to be effective. Without it, the breaths won’t reach the lungs, and oxygen can’t be delivered to the blood.
An AED is a portable device that can analyze the heart’s rhythm and, if necessary, deliver an electric shock to help the heart re-establish a normal rhythm.
Once the AED is available, turn it on and follow the voice prompts. It will guide you through the steps, which usually involve attaching electrode pads to the person’s chest and standing clear while the device checks the heart rhythm.
AEDs are highly effective when used quickly, especially in cases of sudden cardiac arrest. According to reports, the chance of survival decreases by 7-10% for every minute that passes without defibrillation.
CPR isn’t a one-time action; it’s a continuous process that must be performed until medical professionals arrive or the person shows signs of life.
Keep repeating cycles of 30 chest compressions and 2 rescue breaths. If an AED is available, use it as soon as possible and follow its instructions.
Continuous CPR is critical because it maintains circulation and oxygenation, giving the person the best chance of survival.
In the following section, we will learn what’s CPR certificate and why it is important.
Read More: How To Position Your Hands For CPR: Adult, Child & Infant?
When someone suffers a cardiac arrest, immediate action is essential, and knowing CPR can increase their chances of survival.
By getting certified, you prepare yourself to take immediate action during an emergency. A CPR certification is an official acknowledgment that someone has been trained to perform this procedure effectively. Here are other reasons why CPR certification is essential:
Getting CPR certified is a straightforward process that can equip you with essential life-saving skills. By following a few key steps, you can be prepared to help in emergencies and make a difference in critical situations. Here’s a simple guide on how do you get CPR certified:
Read More: What do I need to bring to a CPR class?
Being CPR-certified offers a range of benefits that impact your personal and professional life. Here’s a closer look at the advantages of being CPR-certified:
CPR is a critical skill that can significantly increase the chances of survival for someone experiencing a cardiac arrest. By performing CPR, you help keep blood and oxygen circulating through the body until emergency responders arrive. With cardiac arrest being a leading cause of death, knowing CPR means you’re equipped to act swiftly and potentially save a life in a crucial moment.
Having CPR certification boosts your confidence in handling emergencies. The training prepares you to react effectively in high-pressure situations, reducing panic and uncertainty. This newfound confidence extends beyond emergencies, making you feel more capable and ready to handle unexpected challenges.
Many jobs, especially in fields like healthcare, education, and public safety, either require or highly value CPR certification. Having this skill on your resume can set you apart from other candidates and open up additional career opportunities. It demonstrates your commitment to safety and preparedness, making you a more attractive candidate for a variety of roles.
CPR certification is generally valid for two years. To keep your skills and knowledge current, you will need to renew your certification by taking a refresher course or re-taking the full course. Regular renewal ensures that you stay updated with the latest guidelines and techniques, keeping you prepared for emergencies.
Being CPR certified is a powerful way to be prepared for emergencies and make a real difference in critical situations. Knowing how to obtain a CPR certificate and understanding its benefits not only boosts your confidence but also enhances safety in your community. By keeping your certification current, you stay sharp and ready to act when it matters most. Whether for personal reassurance or professional needs, learning how to be CPR certified empowers you to respond effectively and help save lives.
